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workout
Can you track Push-ups, Sit-ups or Squats with Runkeeper?
While Runkeeper itself doesn't offer ability for you to track push ups, sit-ups and squats. The makers of RunKeeper have made other apps that do track squats, sit-ups and push-ups. Here are the apps.
Zumba certificate of completion
If you join and successfully finish a Zumba workshop, you get to earn a certificate of completion. This way, you become eligible to teach others Zumba and is considered as an official Zumba instructor.
How effective is Zumba?
Millions have already tried Zumba because of its various benefits and uniqueness. However, there are also a number of sceptics questioning the true efficacy of the program and whether or not it truly guarantees
How to Zumba
You may already be wondering what Zumba is truly all about by now. It is a fusion of both dance and an exercise workout, featuring a variety of dance styles. Although the main rhythm is Latin, other